**សូមពិនិត្យ និងពិគ្រោះជាមួយគ្រូពេទ្យឱ្យបានច្បាស់លាស់ និងអស់លទ្ធភាពជាមុន។ វិធីនេះអាចប្រើសាកល្បងនៅពេលដែលអ្នកមិនមានជម្រើសផ្សេង។
អត្ថបទដោយ៖ អ៊ាង សុផល្លែត
ឯកសារយោង៖ Good Times
English version: Home-Made Treatment For Removing Dental Plaque And Tartar From Your Teeth In Just 2 Minutes!
I. Ingredients:Baking soda, Toothpaste, Lemon or lime, Apple cider vinegar, Coconut oil
, and Aluminum foil.
II. Instruction:
– Add 2 tablespoons of baking soda and inside a bowl. Baking soda produces an antibacterial effect that prevents the bacteria getting into the mouth and forming plaque and tartar. It has antacid that restores the pH balance in the mouth and soothes your teeth and gums. It not only removes tartar but also whitening your teeth.
– Mix the baking soda with a generous squeeze of toothpaste
-Next, cut the lemon in half and add the juice of a half of the lemon into the mix
-Observe how the mixture has react to the acidity of the lemon juice
-Add 1 tablespoon of apple cider vinegar. Apple cider vinegar also has a whitening effect on the teeth. The mixture will start to blend with each other and creates a foam.
– Add 1 tablespoon of coconut oil to the mixture. Coconut oil helps to prevent tooth decay
– Stir the ingredients well until all of them are completely mix with each other
– Take your aluminum foil and cut it according to the size and length of your teeth. The foil must be able to full wrap the rows of your teeth
– Add your mixture into your folded aluminum foil
– Next, wrap the foil around your lower teeth. Repeat the same step for your upper teeth as well. Leave it on for two minutes and rinse your mouth with water
– Add in the mixture to your toothbrush
– Brush your teeth with the remaining mixture and rinse with water.
As the ingredients are acidic, it is advised to only do this home treatment twice a week at most. It may take time for the plaque and tartar to be removed so do this treatment regularly. Always consult your dentist before you attempt this method to avoid any harmful side effects.
